Integrity, Respect, Self-Control, Indomitable Spirit & Perseverance
We have classes for kids 6+ through adult/advanced. We recommend attending at least two times per week for best results, but tuition includes unlimited belt-appropriate classes.
Classes Include:
• Stretching
• Warm Up Exercises
• Drills
• Fundamental Hand Techniques—Punches and Blocks
• Kicks
• Forms/Katas
• Self-Defense Techniques
• Demonstrations
• Cardio Workout
We keep it positive and fun, without compromising quality instruction.